Osteobuild Sport

Osteobuild

  • Date

    Friday 08 June 2018

  • venue

    Golden Games

  • time

    11.15am-12.15pm

  • age

    Adults

  • price

    free but ticketed event

  • genre

    Sport

 A class with resistance, gentle bone load, cardiovascular exercise and Tai Chi which aims to improve bone density over time.

Venue-Westburn Outdoor Centre, Westburn Park.
 
Intensity-Medium

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